Programs

Explore the dynamic world of cheer and tumbling programs at our gym in Hendersonville, Tennessee. We offer a variety of cheer classes to meet your athlete’s skill and interest level. Become a CheerVille villain today and start unleashing your potential!

All-Star Cheerleading

Our All-Star cheerleading program is all about having an awesome time while becoming a champ! Our coaches take pride in instilling values such as integrity, excellence, and respect. If you’re looking for a fun and exciting cheerleading experience, join the CheerVille team today!

CHEERVILLE NOVICE PROGRAM - GREAT FOR BEGINNERS

Novice Teams at CheerVille offer budding cheerleaders two seasonal opportunities to showcase their skills in friendly competition. The Fall Session spans from August to November, while the Spring Session runs from January to April. This program provides a structured and exciting introduction to competitive cheerleading for participants.

CHEERVILLE PREP PROGRAM - LOCAL EVENTS ONLY

CheerVille’s Prep Teams offer a year-round commitment to cheerleading excellence. With a competition schedule running from November to May, participants engage in continuous training and development, honing their skills throughout the entire year. This program is designed for individuals seeking a more immersive and dedicated cheerleading experience.

CHEERVILLE ELITE PROGRAM - COMPETITIVE TEAMS

For those aspiring to the highest levels of cheerleading, CheerVille’s All-Star Elite Teams provide a year-round commitment to excellence. The competition schedule spans from October to May, ensuring participants engage in rigorous training and compete at the elite level. This program is ideal for dedicated athletes who are passionate about achieving success in the competitive cheerleading circuit.

CHEERVILLE WORLDS PROGRAM - THE ULTIMATE EXPERIENCE

Participate in international cheer and dance competitions with our Worlds All-Star Team. This is our most prestigious level in All-Star Cheerleading. Our Worlds Teams compete to train as elite athletes with top-quality choreography and a custom team uniform. They are eligible to receive a bid to the All-Star Cheerleading Worlds as a post-season event.

Our recreational tumbling program focuses on building your child’s confidence and technique. Whether they’re mastering basic gymnastics or honing competition-level skills, our staff uses tailored, drill-based structures to meet every athlete’s needs.

FUNDAMENTALS

Cost: $75

Duration: 60 minutes

Eligibility: Ages 6 and up; Flips! athletes and All-Star athletes welcome

Focus Areas:

  • Forward Roll
  • Backward Roll
  • Handstand
  • Cartwheel
  • Standing Bridge
  • Pushup to Bridge
  • Front Limber
FLIPS! BEGINNER LEVEL

Cost: $75

Duration: 60 minutes

Eligibility: Ages 6 and up; Flips! athletes and All-Star athletes welcome

Focus Areas:

  • Forward Roll
  • Backward Roll
  • Handstand
  • Cartwheel
  • Round Off
  • Front Limber
  • Front & Back Walkovers
FLIPS! INTERMEDIATE LEVEL

Cost: $75

Duration: 60 minutes

Eligibility: Ages 6 and up, Flips! athletes and All-Star athletes welcome

Focus Areas:

  • Round Off Back Handspring
  • Standing Back Handspring
  • Jump to Back Handspring
  • Round Off Multiple Back Handsprings
  • Standing to Multiple Back Handsprings
FLIPS! ADVANCED LEVEL

Cost: $75

Duration: 60 minutes

Eligibility: Ages 6 and up; Flips! athletes and All-Star athletes welcome

Focus Areas:

  • Round Off Back Handspring Tucks
  • Standing Tucks
  • Cartwheel Tucks
  • Round Off Back Handspring Layouts
  • Jump Tucks
  • Round Off Back Handspring Fulls
  • Specialty Passes
ALL-STAR TUMBLING

This program is exclusive to CheerVille athletes on All-Star cheer teams. Within these classes, we train in proper progression of skills with an ultimate focus on skill mastery to become competitive during the All-Star season. We value technique of all skills and take pride in training the best progressions for each athlete to reach their full potential and be successful.

Get more info about our All-Star Cheerleading Program.

flips recreational tumbling

Flips! Recreational Tumbling

Introduce your little one to tumbling fun with Flips! Tiny Tumble. Our safe and engaging preschool classes focus on building essential motor skills and the basics of tumbling. Let your child discover the joy of movement with assistance from our coaches!

CLASS INFORMATION

This class focuses on providing a fun and educational experience for children ages 3-5 years old. Tiny Tumble will introduce a beginner level of tumbling for children to master the foundational shapes to prepare them for a more skill-intensive class. Each class will be guided by a tumbling instructor and teach proper stretching, include a trampoline warm up, and drill strength-based shapes and introductory tumbling skills.

SKILLS TRAINED
  • Lunge
  • Lever
  • L-Stand
  • Tabletop
  • Handstand
  • Forward Roll
  • Backward Roll
  • Push up to Bridge
  • Cartwheel

Try Your First Tumbling Class FREE!

Sign up for a free trial class of recreational tumbling! Your child will meet their coach, explore new drills with our high-quality equipment, and most importantly, have fun! If the class feels right, we can assist you with same-day registration.

View All Specials

STUNT

STUNT is a fast-growing all-girl sport that integrates cheer skills. It is a head-to-head game where two teams go up against each other, performing identical routines divided into four quarters:

  • 1st Quarter: Partner Stunts
  • 2nd Quarter: Jumps and Tumbling
  • 3rd Quarter: Pyramid and Tosses
  • 4th Quarter: Team Routine Consisting of all Three

Within each quarter, 2-4 rounds of play occur, depending on the age category. Each “round” follows a preset routine for partner stunts, jumps and tumbling, pyramid and tosses, and a team routine.

Scoring officials evaluate the teams, considering the number and severity of errors made during play. The team with the fewest deductions in each round is declared the winner, earning points toward their final score.

STUNT TEAM ELIGIBILITY

Our STUNT program is open to middle and high school athletes, and we’re excited to welcome young athletes, whether they have experience in tumbling and stunting or not. Here’s a breakdown of the current grade/age eligibility:

  • 6th-8th grade (11-14 years old)
  • 9th-12th grade (15-18 years old)

Everyone, regardless of their level of tumbling and stunting experience, is encouraged to join!

HOW TO PREPARE FOR STUNT

Prepare for the STUNT season with our focused clinics. Led by experienced coaches, these sessions cover partner stunts, jumps and tumbling pyramid and tosses, and team routines. These clinics offer personalized attention and constructive feedback to ensure participants are ready to shine during the competition. For more information or to reserve a spot, contact jezell@cheerville.com.

Flyer training covers group stunting, body control, air awareness, and flexibility. Classes range from beginner to advanced levels, ensuring well-rounded skill development for cheerleaders. Elevate your performance and master the art of flying with confidence!

INTRO TO FLYER

Cost: $50

Duration: 60 minutes

Eligibility: Ages 6 and up; Novice and prep athletes

Focus Areas:

  • Basic flying skills
  • Fundamental stunting skills
  • How to perform skills to count
INTERMEDIATE FLYER

Cost: $50

Duration: 60 minutes

Eligibility: Ages 6 and up; Level 1-3 All-Star athletes

Focus Areas:

  • Stunt sequence with multiple skills
  • How to perform sequences with counts and choreography
ELITE FLYER

Cost: $50

Duration: 60 minutes

Eligibility: Ages 6 and up; Level 4-6 All-Star athletes

Focus Areas:

  • Stunt sequence with multiple skills
  • How to perform sequences with counts and choreography
OPEN FLYER

Cost: $50

Duration: 60 minutes

Eligibility: Middle and high school cheerleaders; All-Star athletes

FLYER FLEX

Cost: $40

Duration: 60 minutes

Eligibility: Ages 6 and up; Novice, Prep, and All-Star Athletes

Focus Areas:

  • Flexibility
  • Strength
  • Body Control
  • Mobility
  • Performance

Flyer Training

Private Lessons

Private coaching provides athletes with personalized and skill-specific training to thoroughly break down techniques. In these one-on-one sessions, athletes receive tailored instruction that caters to their individual needs, allowing for a deeper understanding and mastery of specific skills. The emphasis is on precision and proficiency, with coaches incorporating a variety of specialized drills to enhance overall performance and athletic skill.

CheerVille is here to help high school cheerleading coaches. Our experienced coaches know all about coaching school teams, and they’re committed to helping you succeed in competitions. We understand that coaching at a school can be challenging, so our goal is to make things easier for you and ensure that every athlete finds success.

We offer a variety of resources for your school’s cheer team including:

  • Tryout Prep Clinics
  • Tryout Assistance
  • Skills Clinics
  • Weekly Training
  • Game Day Routine Choreography
  • Traditional Routine Choreography

School Training

Celebrating Over a Decade of Cheerleading Excellence

For 10+ years, CheerVille has been a hub for cheer enthusiasts. Our certified coaches focus on boosting teams through a ‘Do it Better’ attitude. It’s our mission to instill values of integrity, excellence, and respect. Whether it’s in life or cheerleading, our athletes are empowered with skills to thrive.

As a youth development leader, we provide an inclusive space for children of all ages to grow, learn, and flourish. We believe our cheer efforts inspire young minds to take pride in hard work and contribute to something bigger. Join the Villain Family today and celebrate over a decade of cheer excellence!

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